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May 06, 2024
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College Catalog 2021-2022 [ARCHIVED CATALOG]
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MSMUS 001-2 — Alexander Technique1 credit per semester
Fall or Spring
Jane Kosminsky, Lauren Schiff
A mind-body method for becoming aware of and changing movement habits. Focus is on the development of awareness of oneself in movement—to recognize and learn how to release excess tension and change those habits of movement that interfere with the free and centered use of the body. Strict attendance requirements.
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