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    Jul 08, 2025  
College Catalog 2024-2025 
    
College Catalog 2024-2025 [ARCHIVED CATALOG]

MSMUS 100A-200A — Alexander Technique

1 credit
Fall and Spring
Lauren Schiff, Fanny Wyrick-Flax

A mind-body method for becoming aware of and changing movement habits. Focus is on the development of awareness of oneself in movement—to recognize and learn how to release excess tension and change those habits of movement that interfere with the free and centered use of the body. Strict attendance requirements.