DSDAN 100 — Alexander Technique

1 credit
Fall or Spring
Jane Kosminsky, Tom Baird

A method of improving the dancer’s technique from plies and extensions to jumps, leaps, and turns through concentration on movement habits. Emphasizes the efficient use of the neck, head, and torso relationship, thereby providing a stress-reducing process that can be used during class performance and rest. Required for first-year students.