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Dec 03, 2024
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College Catalog 2019-2020 [ARCHIVED CATALOG]
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DRAMA 1031-41 — Alexander Technique I2 credits
Fall and Spring
Charlotte Okie
A mind-body method for becoming aware of and changing movement habits. Focus is on the development of awareness of oneself in movement — to recognize and learn how to release excess tension and to change those habits of movement which interfere with the free and centered use of the body.
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