Oct 22, 2021  
College Catalog 2019-2020 
    
College Catalog 2019-2020 [ARCHIVED CATALOG]

DRAMA 1031-41 — Alexander Technique I

2 credits
Fall and Spring
Charlotte Okie

A mind-body method for becoming aware of and changing movement habits. Focus is on the development of awareness of oneself in movement — to recognize and learn how to release excess tension and to change those habits of movement which interfere with the free and centered use of the body.