Oct 23, 2021  
College Catalog 2019-2020 
College Catalog 2019-2020 [ARCHIVED CATALOG]

MSMUS 001 — Alexander Technique

1 credit
Full Year
Jane Kosminsky and Lauren Schiff

A mind-body method for becoming aware of and changing movement habits. Focus is on the development of awareness of oneself in movement — to recognize and learn how to release excess tension and change those habits of movement that interfere with the free and centered use of the body. Strict attendance requirements.